Master classes are open to both yoga students and teachers. If attending the full 30-hour therapeutic training, these master classes are a mandatory part of the training.
Call 972-497-9642 or email email@example.com if you need assistance registering.
Fundamentals of Yoga Therapeutics
Join Ross on Friday night (September 29 & January 19) for a Vinyasa and meditation class that introduces the fundamentals of yoga therapeutics with a spiritual perspective on healing and meditation.
BioVinyasa Master Class: Saturday will focus on Hips, Low Back and Knees and Sunday will be Shoulders, Upper Back and Neck.
One of the keys to a sophisticated yoga practice is our ability to “see” our own bodies accurately (our interoception) and then develop the skill to move specific parts of our body (our proprioception).
Yoga teachers often include anatomical references in their instructions, but the gap is often wide between hearing the instruction and accessing/moving that body part. In BioVinyasa, Ross will project anatomical images and visuals from an interactive anatomy app of various bones, muscles and connective tissue. He then leads the class through a sequence of poses related to the highlighted anatomy.
You’ll be amazed at what a difference it makes to view the anatomy, visualize it internally and then feel it right away in your own body.
The class is open to all levels and is highly encouraged for teachers and students interested deepening their alignment knowledge and overall practice.
Cost: $65 per master class. No refunds 30 days prior.