Turbo Practice

$8.99

Join Ross for his 20 minute “Turbo Practice,” which is sure to fire up your engines for the day and leave your mind and body ready for anything!

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Description

Join meĀ and Maryl Baldridge for a 30 minute therapeutics-informed flow. This class is for all levels, as IĀ demonstrate adaptations throughout to ensure no matter what your level of experience or physicality, you get the benefits from a well-rounded practice!

Additional information
Length

20-30 minutes

Experience

All Levels

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